Lyons Area Chamber of Commerce

Pelvic Floor Workshop (Not only for Mothers)

  • May 21, 2017
  • 9:00 AM
  • Lyons, CO

Sunday 5/21 ~ 9am 

Pelvic floor muscles: Description ~ Location ~ Function ~ Exercises to strengthen and release you all can do at home

Ever suffer from incontinence? Have a feeling of weakness in your pelvic floor or prolapse? Are you a mom trying to loose “mama belly” or have problems with diastasis recti? None of the above, but you want to learn more about this important core muscle group – please join us!  

More in our  newsletter  at  www.pilatesoflyons.com  

 720-934-7887


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